B is for Bite-sized chunks

A women standing in front of a board covered in post it notes to break her tasks down into bite-sized chunks.

Last week, we celebrated National Stress Awareness Day, a gentle reminder to pause and re-evaluate how we navigate the challenges that life throws our way. Stress can sneak up on us, leaving us feeling overwhelmed and powerless. But fear not! We’ve got just the antidote for you: bite-sized chunks. You might be wondering, what on […]