Simple Ways to Practise Gratitude in Your Daily Life

A book with the words 'I am grateful for' handwritten on the page in pen.

Have you ever thought about how a little gratitude can go a long way? Gratitude is something that can have a massive impact on your mental health and well-being. Imagine a world where you can take just a few moments each day to appreciate the wonderful things in your life. Sounds pretty great, doesn’t it? […]