Brighter Days Ahead: Coping Strategies for the January Blues
![A photo of a pad of paper with the words 'Hello January' on next to a cup of coffee.](https://www.futuretoolbox.co.uk/wp-content/uploads/2024/01/Brighter-Days-Ahead_-Coping-Strategies-for-the-January-Blues-1024x614.png)
January is often associated with a fresh start as we welcome a new year. However, for many people, this month can also bring about a wave of sadness and low mood, commonly known as the “January blues.” If you find yourself struggling with the January blues, fear not, for there are several coping strategies that […]