The world around us is always evolving. The trees become bare, the air turns crisp, and the days begin to shorten. Whether autumn is your
Life is full of new beginnings, both big and small. Whether it is starting at a new school or job or beginning a new chapter
As many of us will agree, the summer holidays are the perfect time to decompress and enjoy ourselves. No early mornings, minimal homework, and all
Life can often feel overwhelming at times, right? Sometimes we feel like we’re doing a million things all at once just trying to stay afloat.
This week is Learning Disability Week, and this year’s powerful theme “Do You See Me?” invites all of us to pause, reflect, and ask ourselves this
Exam season can be one of the most stressful periods in a student’s academic journey. The pressure to perform, achieve high grades, and meet expectations
When it comes to succeeding at school, in life, and beyond, there’s one skill that often makes the biggest difference; self-discipline. This doesn’t mean that
Sometimes, we think that school gives learning a bit of a bad reputation. There is so much more to learning than lessons, homework, and exam
In this latest episode of brain or shine, we’re going to focus on the importance of nutrition, exercise, hydration, and good sleep. Nutrition: Let’s start
Energy conservation, planning, pacing, prioritising, rest In this episode of Brain or Shine, we’re going to look at how to conserve energy to cut out
Fatigue: What is it, what are the symptoms and what triggers fatigue? The day is going well and then all of a sudden, BANG! There
Welcome to Brain or Shine, our blog giving an insight to living with brain injury. Where did this title come from? Well, to me a
