We know exam season can be really overwhelming, especially when it feels like everyone has sky-high expectations for you – whether that’s getting grade 7-9 and nothing less, acing every subject, or nailing that perfect university application. The pressure is on, but guess what? It’s totally okay to take a deep breath and give yourself […]
For GCSE and A-Level students across the UK exam season is here. If you’re feeling the pressure, don’t worry you’re not alone. Whether you’re hitting the books day and night or juggling studying with a part-time job, we know that this time of year can be pretty overwhelming. In the following blog post, we’ll walk […]
We’re about to enter exam season and hundreds and thousands of students will be navigating their last few weeks of revision. It’s quite a stressful time for everyone involved, so let’s take a look at how to make those final preparations for the big day. Even if you haven’t begun to revise yet, fear not; […]
Throughout our lives, we are bombarded by problems that we solve through various tried-and-true methods, subconsciously or not. In other words, we are all capable of building our problem-solving skills and becoming resilient to new obstacles. As exams come closing in, it’s not always about what you know but how you use that knowledge when […]
Do you feel like you’re living to work, instead of working to live? When you lead a busy life, it’s easy to get so wrapped up in your job or schoolwork that it starts to define who you are. It’s like work turns into a form of self-expression because everything centres around it. Work IS […]
Though you may not recognise it, you could be sitting in a small box of your own making. It’s comfortable, calm and peaceful… much less scary than the unknown depths beyond the box. But it can be cramped and limiting, with barely any room for expansion or growth. This is the comfort zone. It’s good […]
We’ve all experienced stress at some point in our lives, but it’s not particularly easy to describe. If stress becomes too much to manage, it can have a big impact on our mental health or make existing mental health problems feel harder to cope with. Stress might feel different to you than it does to […]
Ever wondered what sets apart those who achieve their dreams from those who merely dream them? The answer is self-discipline! Believe it or not, success isn’t the result of sheer luck or talent, it’s about your mindset and the habits you incorporate within your daily routine. What is Self-Discipline? Self-discipline is your ability to align […]
March is an excellent month for two reasons. Firstly, it’s Brain Injury Awareness Month – a dedicated time to spread knowledge and advocate for the people affected by brain injury. Secondly, we are currently in the midst of Neurodiversity Celebration Week. This is another equally significant period that allows us to acknowledge and appreciate the […]
Let’s face it, studying for exams isn’t exactly the highlight of our lives. Many of us tend to procrastinate, finding every excuse to avoid the dull and challenging task of hitting the books. However, what if we told you there’s a way to make the process not only bearable but even enjoyable? The secret lies […]